December was the season of goodwill but the one person that often gets forgotten about coming in to the New Year is the most important – you!

With the Christmas and New Year buzz over it is important to take a minute to look after your health and well being so that you can start enjoying every moment of the New Year.

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Did you know that many Health Insurance companies now include a range of treatments that you can claim back?

Take a look at our 'Health Insurance Page' and see whether you can claim your treatment back... 

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Pomegranate contains distinctive ruby-red Jewel-like seeds, which have been recognised for thousands of years as having medicinal purposes. As a healthy addition to your diet they have the following amazing properties:

Anti-inflammatory effect

Lowers blood pressure

Anti-bacterial and anti-viral properties

Powerful antioxidant and reduces oxidative stress in the blood

Prevents and reverses atherosclerosis

Improves blood flow through the heart and promotes a healthy blood pressure

Good source of fibre

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